FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Sense the air blowing check here